Month: March 2019
Childbirth: how should women facing labor approach their birth plan?
Preparing for the arrival of a child is an exciting time for potential mothers, but there is a lot to consider. Aside from painting the nursery and learning how to change a diaper, pregnant women and their partners need to
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Exercise tips for pregnancy
Regular exercise during pregnancy can improve health, reduce the risk of excess weight gain and back pain, and it may make delivery easier. Moderate exercise during pregnancy may give a newborn a healthier start. Exercise at any time can improve
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Morning sickness: 10 tips to relieve it
Morning sickness is often one of the first signs of pregnancy. It is a common complaint, but it often passes by 3 months into the pregnancy. However, for some women, severe morning sickness can be bothersome. Over half of all pregnant women
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